SJacqueline's Journal, 22 March 2013

Stuck at this weight : (
121.0 lb Lost so far: 11.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2013:
1417 kcal Fat: 64.78g | Prot: 69.94g | Carb: 121.10g.   Breakfast: coffee, Maple Brown Sugar Instant Oatmeal. Lunch: Tea, turkey sandwich. Dinner: Zinfandel Wine, broccoli, mushrooms, chicken, salad. Snacks/Other: nut mix, grapes. more...
1752 kcal Activities & Exercise: Housework - 30 minutes, Desk Work - 2 hours, Standing - 4 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SJacqueline's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.