Weigh In record (no journal entry) for 22 March 2013
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224.6 lb
Lost so far: 3.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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411 kcal
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Fat: 10.02g | Prot: 25.78g | Carb: 53.82g.
Breakfast: Egg, Orange Juice , Light Mozzarella, Pan Liviano Integral , Turkey Breast Meat . more...
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losing 4.2 lb a week
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rodasenr's weight history
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