Weigh In record (no journal entry) for 29 January 2020
|
180.3 lb
Lost so far: 55.6 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2020:
|
742 kcal
|
Fat: 57.09g | Prot: 33.79g | Carb: 22.44g.
Lunch: Dulano Delikatess Bacon. Dinner: Thomy Remoulade, Gekochtes Ei, Tomaten. Snacks/Other: Alesto Cruspies Paprika, Coca-Cola Coca-Cola. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|