mayleesa's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
210.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1946 kcal Fat: 130.66g | Prot: 77.25g | Carb: 28.53g.   Breakfast: Fully Cooked Turkey Sausage Links, Cheddar Cheese . Lunch: Baby Spinach, Real Mayonnaise, Cheddar Cheese , Dry Roasted Hulled Sunflower Seeds. Dinner: Petite Cut Diced Tomatoes, Ground Beef 93/7, Hot Chili Seasoning Mix, Original Cream Cheese. Snacks/Other: catawba wine, sour cream daisy, equal, mini moos, coffee. more...
losing 9.8 lb a week

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