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fbs
1
2
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173.5 lb
Lost so far: 36.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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1219 kcal
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Fat: 81.43g | Prot: 45.75g | Carb: 42.24g.
Breakfast: Red Barn Sugar Free Classic Bacon, Fried Egg. Dinner: Activia Strawberry & Rhubarb Yogurt, Red Table Wine , Hardbite Beet Chips , Burrito Bowl. Snacks/Other: Cilantro, Gay Lea Sour Cream 14%, Hellmann's Real Mayonnaise. more...
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steady weight
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