Weigh In record (no journal entry) for 22 March 2013
|
146.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2013:
|
492 kcal
|
Fat: 16.25g | Prot: 38.25g | Carb: 56.50g.
Breakfast: Hershey's syrup sugar free, PB2 Powdered Peanut Butter, Pure Unsweetened Vanilla Almond Milk. Lunch: neurotrim, Light String Cheese, Light Swiss Original Wedges, Pita Pocket Bread Simply White, Chunk Light Tuna in Water. Snacks/Other: Weight watchers bite size caramels. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daanmarie's weight history
|