Weigh In record (no journal entry) for 13 September 2010
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180.5 lb
Lost so far: 19.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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1025 kcal
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Fat: 42.99g | Prot: 97.38g | Carb: 64.43g.
Breakfast: White Flour, Milk (Nonfat), Country Sausage (Mild), Buttermilk Biscuits. Lunch: Diet Coke, Chicken Florentine Lasagna. Dinner: Boneless Skinless Chicken Breast. more...
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gaining 0.6 lb a week
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kellihighnam's weight history
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