veteq's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
238.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1517 kcal Fat: 73.17g | Prot: 61.14g | Carb: 158.91g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Dinner: XXL Grilled Stuft Burrito - Steak. Snacks/Other: Monterey Jack Cheese, Brown Rice Flavored Rice Cakes, Buttered Air Popped Popcorn. more...
3174 kcal Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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