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veteq
Journal
21 Mar 13
veteq's Journal, 21 March 2013
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Weigh In record (no journal entry) for 21 March 2013
238.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2013:
1517 kcal
Fat: 73.17g | Prot: 61.14g | Carb: 158.91g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A).
Dinner:
XXL Grilled Stuft Burrito - Steak.
Snacks/Other:
Monterey Jack Cheese, Brown Rice Flavored Rice Cakes, Buttered Air Popped Popcorn.
more...
3174 kcal
Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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veteq's weight history
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