Weigh In record (no journal entry) for 28 January 2020
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185.7 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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804 kcal
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Fat: 27.03g | Prot: 30.47g | Carb: 110.23g.
Breakfast: Cuties Clementines, Fruit. Lunch: Jet's Pizza Veggie Pizza (Large, Square). more...
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losing 5.8 lb a week
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kingsleymallan's weight history
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