Weigh In record (no journal entry) for 21 March 2013
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206.0 lb
Lost so far: 7.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1234 kcal
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Fat: 68.61g | Prot: 33.28g | Carb: 129.87g.
Breakfast: No Calorie Sweetener, Pure Almond Milk - Unsweetened Original, Organic Coconut Milk, Flaxseed Meal, Creamy Peanut Butter, Apples, Bananas, Cos or Romaine Lettuce, Kale. Lunch: Crunchy Taco. Dinner: Cup Noodles Beef Flavor. Snacks/Other: Chocolate Covered Peanuts, Buttery Toffee Popcorn with Peanuts, Extra Fancy Mixed Nuts, Toasty Crackers with Real Peanut Butter. more...
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steady weight
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