Weigh In record (no journal entry) for 21 March 2013
|
205.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2013:
|
2389 kcal
|
Fat: 94.62g | Prot: 84.78g | Carb: 320.29g.
Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal, 1% Fat Milk, Hard-Boiled Egg, Orange Juice. Lunch: Sweet Potato Fries, Tuna Melt Sandwich. Dinner: Toasted Garlic Bread, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Pasta Rigatoni Ala Bolognese. Snacks/Other: Pears, Pacific Rose Apple. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcurtin's weight history
|