ld28501's Journal, 28 January 2020

Day 17 of my Potato Fast.
Added 1/4 tsp chilli powder to potato. Couldn't believe how much better it was.

327.8 lb Lost so far: 16.0 lb.    Still to go: 27.8 lb.    Diet followed 100%.

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425 kcal

Fat: 0.30g | Prot: 11.03g | Carb: 94.87g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Wendy's Plain Baked Potato. Dinner: Red Potatoes (Flesh and Skin). more...