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Blah. No change. I should be glad that I didn't gain anything. I guess.
But I didn't do well this past week, so that is reflected. I think I need to reevaluate my emotions about having to continue to work, winter coming and my husband's ever closer departure to even more northern climes for three weeks in November. All of that is making me run for the comfort food.
This weekend I'm going to clean out my cupboards and kitchen. <sigh> After that, we are going to ease into the South Beach diet. Wheeeee....
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2008:
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1423 kcal
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Fat: 39.20g | Prot: 57.48g | Carb: 216.64g.
Breakfast: smart balance, Butterworth, waffles. Lunch: cottage, mozzarella, chicken patty, spaghetti. Dinner: potsticker, egg roll, olive oil, chicken broth, soy sauce, chicken, peas and carrots, jasmine rice. Snacks/Other: honey, mint medley tea. more...
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steady weight
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