Weigh In record (no journal entry) for 13 September 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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830 kcal
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Fat: 34.89g | Prot: 45.57g | Carb: 82.49g.
Breakfast: Sucralose, White Chocolate Mudslide Coffee Creamer, Coffee. Dinner: Diet Pepsi, Ham Steak. Snacks/Other: Nacho Cheese Chips (Doritos), V-Fusion Pomegranate Blueberry 100% Juice, Mocha Brownies. more...
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gaining 4.7 lb a week
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