Weigh In record (no journal entry) for 28 January 2020
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129.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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1470 kcal
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Fat: 36.18g | Prot: 79.43g | Carb: 219.07g.
Breakfast: So Delicious Organic Coconut Milk Unsweetened, Coffee, Bananas, RxBar Peanut Butter. Lunch: RxBar Peanut Butter, Savory Collection Vidalia Onion Dressing, Brown Rice, Great Value Canned Chunk Chicken Breast, Brussels Sprouts, Pineapple. Dinner: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Athenos Baked Pita Chips - Original, Pita Pit Chicken Breast Pita, Pita Pit Tzatziki Sauce. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Great Value Honey Wheat Pretzel Twists, Snowpeas (Pea Pod), Sabra Classic Hummus. more...
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gaining 2.0 lb a week
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