Stormfront's Journal, 28 January 2020

216.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 72.74g | Prot: 120.36g | Carb: 100.74g.   Breakfast: Jimmy Dean Simple Scrambles Bacon, Water, Coffee. Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Green Peas (Frozen) , Cottage Cheese (Lowfat 2% Milkfat) , Pork Steak or Cutlet. Snacks/Other: Brown Sugar , Better Oats Oat Fit - Maple & Brown Sugar, Cuties Mandarin Orange, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries. more...

2127 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Driving - 2 hours, Samsung Health - 14 hours. more...