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rebelgirlracing
Journal
21 Mar 13
rebelgirlracing's Journal, 21 March 2013
rebelgirlracing's Profile
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Weigh In record (no journal entry) for 21 March 2013
113.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2013:
409 kcal
Fat: 6.26g | Prot: 35.65g | Carb: 53.62g.
Breakfast:
GOLEAN Crisp! Toasted Berry Crumble, Milk (Nonfat), Orange Juice.
Lunch:
Total 0% Greek Yogurt.
Dinner:
Creamed Macaroni with Cheese, Garden Salad.
more...
2637 kcal
Activities & Exercise:
Sitting - 2 hours, Shopping - 1 hour, Housework - 8 hours, Driving - 1 hour, Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 7 hours, Resting - 4 hours.
more...
losing 1.8 lb a week
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