I'm new to this site, but definitely not new to this journey. I have been battling weight my entire life. I began as a chubby child (104 lb. 4th grader) to a teenager with an eating disorder (drinking straight vinegar and fasting). I'm determined to have a healthy life and give myself the best me possible.
So I'm starting this today, trying again to make a life change. Part of me wonders, what's different this time from any other time? My mind...every other time in my life I have wanted to lose weight for an outward reason, looking good, wanting a man, wanting to get pregnant, pretty clothes, etc. All that time losing weight was connected to some form of obtaining something to complete myself. I finally realize that I am already complete, that I am the person I want to be and I am free to live as her and now it's time to take care of her.
So let's do this! I may have to re-read this from time to time to re-focus.
|
250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 September 2010:
|
1465 kcal
|
Fat: 36.50g | Prot: 82.40g | Carb: 174.47g.
Breakfast: Biggest Loser Protien, almond milk. Lunch: Healthy Choice Sweet & Sour Chicken. Dinner: white wine, brown rice, chobani, cucumber, 1/4 dark meat chicken. Snacks/Other: nature valley oats n honey, strawberries, cool whip lite, Biggest Loser Protien. more...
|
|
3417 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|