Weigh In record (no journal entry) for 13 September 2010
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193.7 lb
Lost so far: 1.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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261 kcal
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Fat: 6.45g | Prot: 9.75g | Carb: 42.07g.
Breakfast: 2% Fat Milk, ENSURE VANILLA 8 FL OZ. more...
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gaining 11.2 lb a week
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eddieb96's weight history
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