lost the motivation, stopped running,not drinking enough and eating chocolates, cheese and sweet biscuits :-( Must get back, I have run 10 minutes on the rebounder tonight but that's all I could manage!
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129.5 lb
Lost so far: 1.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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