Weigh In record (no journal entry) for 21 March 2013
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151.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1249 kcal
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Fat: 51.49g | Prot: 58.38g | Carb: 144.31g.
Breakfast: fat free milk, coffee, einstein bros muffin. Lunch: subway provolone cheese, tuna subway. Dinner: Cream of Tomato Soup (Prepared with Milk). Snacks/Other: nestle chocolate, EAS protein, milk, gatorade frost, chobani bites. more...
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losing 1.0 lb a week
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ladyrider883's weight history
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