Weigh In record (no journal entry) for 13 September 2010
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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1768 kcal
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Fat: 75.45g | Prot: 84.56g | Carb: 185.03g.
Breakfast: Au'some Fruit Juice Nuggets, Won Ton Soup (Wonton). Lunch: baked lays, quiznos sammies. Dinner: Roast Beef (Lean Only Eaten), Mayonnaise, Butter, Roast Beef Sandwich with Cheese, Diced Green Chiles. Snacks/Other: Watermelon, 100 Calorie Pack Twinkie Bites, Chili Cheese Flavored Corn Chips, Peanut Butter Cookie, Oatmeal Cookies (with Raisins). more...
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3027 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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