Weigh In record (no journal entry) for 28 January 2020
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189.6 lb
Lost so far: 10.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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110 kcal
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Fat: 1.24g | Prot: 23.09g | Carb: 0.00g.
Lunch: Kanafilee. more...
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losing 13.9 lb a week
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Sirpa0901's weight history
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