Weigh In record (no journal entry) for 13 September 2010
|
222.0 lb
Lost so far: 38.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2010:
|
1152 kcal
|
Fat: 79.45g | Prot: 80.32g | Carb: 31.34g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Bacon (Cured, Microwaved, Cooked). Lunch: Chicken Leg, Cooked Summer Squash (from Fresh). Dinner: Jicama, Bacon, Cheddar Cheese, Light Original Wrap, Ground Beef (85% Lean / 15% Fat), Broccoli, Butter. Snacks/Other: Monterey Jack Cheese. more...
|
gaining 6.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tara1121's weight history
|