clwil's Journal, 13 September 2010

145.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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590 kcal

Fat: 4.00g | Prot: 10.00g | Carb: 132.00g.   Breakfast: Fresh Mixers Rotini & Zesty Marinara Sauce, Strawberry Applesauce, Dr Pepper. more...

1664 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...