Weigh In record (no journal entry) for 27 January 2020
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235.7 lb
Lost so far: 39.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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792 kcal
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Fat: 41.82g | Prot: 38.49g | Carb: 60.60g.
Breakfast: Gekookt Ei. Lunch: AH 100% Pindakaas Naturel, Atkins Koolhydraat Verlaagd Brood. Snacks/Other: Hazelnoten, Pickwick Groene Thee Lemon, Mandarijn, Activia Aardbei, Appel, Sinaasappelen. more...
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losing 21.6 lb a week
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Bbuussrraa_'s weight history
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