Ang3lika's Journal, 21 March 2013

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 65.72g | Prot: 71.78g | Carb: 226.51g.   Breakfast: Coffee, Coffee with Milk and Sugar. Lunch: Chili (Small), Sour Cream & Chives Baked Potato. Dinner: 100% Real Bacon Ready to Serve, Coffee with Milk and Sugar, Salted Sweet Cream Butter, 100% Wheat, Spinach Omelet, Broccoli Flower Clusters, Lemon Soy Tahini Dressing, Mexican Style Meatless Tamale. Snacks/Other: 100 Calorie Healthy Pop Kettle Corn, Total 0% Greek Yogurt, Lite Yellow Cling Peach Slices, Butter or Sugar Cookie. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...