augustantl's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
335.6 lb Lost so far: 54.4 lb.    Still to go: 150.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2010:
912 kcal Fat: 41.81g | Prot: 52.72g | Carb: 76.58g.   Breakfast: Luis' Fit Migas. Lunch: Big Mouth Bites. Dinner: Pasta with Meat Sauce. more...
losing 4.9 lb a week

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