Weigh In record (no journal entry) for 27 January 2020
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161.8 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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453 kcal
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Fat: 14.04g | Prot: 53.59g | Carb: 25.59g.
Breakfast: Dolce Gusto Cortado, Café, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado. Dinner: Alface. more...
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gaining 1.5 lb a week
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the.cure.loki's weight history
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