I'm losing weight worryingly quickly...
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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964 kcal
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Fat: 38.81g | Prot: 60.94g | Carb: 97.76g.
Breakfast: Tea with Milk, Mushy Peas. Dinner: Mashed Potato, Garlic, Double Cream, Mushrooms, Onions, Chicken Grills BBQ. Snacks/Other: Beetroot, Sugar Free Raspberry Jelly. more...
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losing 21.0 lb a week
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