Weigh In record (no journal entry) for 27 January 2020
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210.5 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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817 kcal
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Fat: 40.17g | Prot: 39.77g | Carb: 73.10g.
Breakfast: Pierna de Cerdo, San Rafael Jamón de Pavo Real, Cúrcuma, Jengibre, Ajo, Huevo Frito, Tortilla de Maíz. Snacks/Other: Holanda Magnum Mini Almendras, Snickers Snickers Almond. more...
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gaining 0.2 lb a week
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