mayleesa's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
211.4 lb Lost so far: 0 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2013:
1391 kcal Fat: 114.61g | Prot: 73.66g | Carb: 14.96g.   Breakfast: Fully Cooked Turkey Sausage Links, Cheddar Cheese . Lunch: Cheddar Cheese , Dry Roasted Hulled Sunflower Seeds, Baby Spinach, Real Mayonnaise. Dinner: Kosher Dill Pickle Spears, Original Cream Cheese, Hot Chili Seasoning Mix, Ground Beef 93/7, Petite Cut Diced Tomatoes. more...
gaining 1.4 lb a week

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