Weigh In record (no journal entry) for 21 March 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1409 kcal
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Fat: 37.40g | Prot: 85.36g | Carb: 163.64g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Lentilles Cuites, Sardines à Base de Sauce Tomate (Mélange), Escalope de Dinde, Vin de Table Rouge, Yaourt Brassé Nature, Pomme, Oranges, Pain Multigrain. more...
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steady weight
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Huguy's weight history
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