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ezabel
Journal
21 Mar 13
ezabel's Journal, 21 March 2013
ezabel's Profile
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Weigh In record (no journal entry) for 21 March 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2013:
380 kcal
Fat: 29.13g | Prot: 26.47g | Carb: 1.84g.
Breakfast:
hard boiled egg, cheese slice.
more...
1700 kcal
Activities & Exercise:
Running - 6/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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