|
Weight going down💪🏽
|
181.5 lb
Lost so far: 5.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2020:
|
805 kcal
|
Fat: 28.78g | Prot: 43.34g | Carb: 91.48g.
Breakfast: Panera Bread Reduced Fat Roasted Vegetable Cream Cheese, Panera Bread Asiago Cheese Bagel. Dinner: Schwan's Grilled Onions & Mushrooms, Baked or Broiled Salmon. Snacks/Other: Banana Bread. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halliee's weight history
|