Weigh In record (no journal entry) for 27 January 2020
|
147.0 lb
Lost so far: 7.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2020:
|
498 kcal
|
Fat: 19.54g | Prot: 15.16g | Carb: 67.03g.
Breakfast: Activia Activia 0% Nature, Casino Confiture Extra 4 Fruits Rouges, Elle & Vire Beurre, Brioche Pasquier Grillettines Minceur sans Sucres Ajoutés, Café. Lunch: Danone Yaourt Nature, Ananas. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|