Weigh In record (no journal entry) for 13 September 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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440 kcal
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Fat: 5.50g | Prot: 13.00g | Carb: 89.00g.
Breakfast: Honey Bunches of Oats with Pecan Bunches. Lunch: Tim Horton's cheddar cheese bagel. more...
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losing 0.1 lb a week
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aguptill's weight history
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