Weigh In record (no journal entry) for 27 January 2020
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236.1 lb
Lost so far: 13.0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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947 kcal
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Fat: 26.86g | Prot: 65.46g | Carb: 106.11g.
Breakfast: Queso Parmesano (Rallado), Queso Crema, Puig Galleta de Soda, Lomo de Cerdo (Lomo, Magro Solamente), Pasta Fresca (Cocida). Lunch: Puig Galleta de Soda, Bimbo Pan Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). more...
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gaining 1.5 lb a week
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carlosv46's weight history
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