Weigh In record (no journal entry) for 13 September 2010
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142.2 lb
Lost so far: 13.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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934 kcal
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Fat: 13.95g | Prot: 70.63g | Carb: 110.78g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Instant Oatmeal - Plain, Coffee, Milk (Nonfat) . Lunch: Deluxe Whey Protein Energy Bar - Caramel Peanut. Dinner: Fudgesicle Pops (No Sugar Added), Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Multi-Grain Sandwich Thins, Oven Roasted Turkey Breast, Romaine Hearts, Gin. more...
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gaining 4.2 lb a week
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Sally tassani's weight history
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