Weigh In record (no journal entry) for 27 January 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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435 kcal
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Fat: 13.48g | Prot: 8.42g | Carb: 77.92g.
Breakfast: Магнит Хурма, Миндаль Миндаль, Сливочное Масло, Алексеевское Сгущенное Молоко , Молоко (Цельное Молоко), Увелка Крупа Кукурузная. more...
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losing 6.2 lb a week
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