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19.8%
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209.0 lb
Lost so far: 116.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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2138 kcal
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Fat: 83.58g | Prot: 126.28g | Carb: 228.31g.
Breakfast: Raisin Bran, Probiotic Light Nonfat Blended Yogurt - Strawberry Banana. Lunch: Tuna in Water (Canned), Garden Salad. Dinner: Corn Tortilla, American Cheese. Snacks/Other: Whole Wheat Bread, American Cheese, Corn Tortilla, Probiotic Light Nonfat Blended Yogurt - Strawberry Banana, Wheat Crackers. more...
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2578 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 40 minutes, Shopping - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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