Weigh In record (no journal entry) for 20 March 2013
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217.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1544 kcal
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Fat: 42.46g | Prot: 82.64g | Carb: 213.46g.
Breakfast: Corn Flakes, Fat Free Milk. Lunch: Peanut Butter and Jelly Sandwich, Signature Classics Baked Chicken Breast. Dinner: Peanut Butter and Jelly Sandwich, Signature Classics Green Pepper Steak. Snacks/Other: Celery Snack Pack. more...
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gaining 5.6 lb a week
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