Weigh In record (no journal entry) for 29 August 2010
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269.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2010:
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1747 kcal
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Fat: 96.24g | Prot: 109.41g | Carb: 116.13g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: Whole Wheat Dinner Rolls, Cherry Tomatoes, Italian Salad Dressing (Reduced Fat), Garden Salad, Green String Beans, Butter, Baked Potato (Peel Eaten), Baked or Broiled Salmon. Dinner: Parmesan Cheese (Grated), Tomato and Basil Pasta Sauce, Green Peas, Cooked Eggplant, Italian Style Bread Crumbs. Snacks/Other: 0% Fat Greek Yogurt - Plain. more...
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