Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Idlh
Journal
13 Sep 10
Idlh's Journal, 13 September 2010
Idlh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2010
202.8 lb
Lost so far:
6.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2010:
1094 kcal
Fat: 27.55g | Prot: 39.74g | Carb: 171.98g.
Breakfast:
Trix Cereal, Milk (Nonfat) .
Lunch:
Soft Taco Supreme - Beef, Bean Burrito.
Dinner:
Instant White Rice, Chicken & Sausage Gumbo Soup.
more...
2550 kcal
Activities & Exercise:
Driving - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Idlh's weight history
view complete history