Weigh In record (no journal entry) for 01 October 2008
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241.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2008:
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1866 kcal
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Fat: 76.05g | Prot: 76.89g | Carb: 231.61g.
Breakfast: fiber one, plums, Pita Naturals. Lunch: steamfresh corn, stouffer's meatloaf, baked cheetos. Dinner: stouffer's flatbread, fresh mozzarella. more...
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losing 7.0 lb a week
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