Weigh In record (no journal entry) for 20 March 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2013:
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1396 kcal
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Fat: 28.54g | Prot: 122.24g | Carb: 171.52g.
Breakfast: p90x, vegetables, turkey burger, coffee. Lunch: eggs, salad, grapefruit, banana, yogurt, p90x. Dinner: peppers, vegetables, beef tips. more...
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2136 kcal
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Activities & Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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