Weigh In record (no journal entry) for 14 March 2013
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160.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2013:
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1196 kcal
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Fat: 30.20g | Prot: 117.66g | Carb: 121.48g.
Breakfast: boiled egg, MORNING SPLENDOR. Lunch: coconut sugar (1tsp), currant (2tbsp), trader joes irish oatmeal, broccoli. Dinner: Balsamic Glazed Grilled Onions, harvestland chicken breast. Snacks/Other: Pine Nuts, Whey Isolate Protein Drink, raspberries, coconut sugar (1tsp), chobani greek yogurt (4oz), clementine. more...
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2130 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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