|
woo hoo!!! completely shocked...guess not eating out all weekend and measuring and weighing all my food is working! I'm a happy camper
|
207.4 lb
Lost so far: 16.8 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2020:
|
963 kcal
|
Fat: 16.34g | Prot: 42.14g | Carb: 161.02g.
Lunch: Panera Bread Strawberry Banana Smoothie. Dinner: White Rice (Medium-Grain, Cooked), P.F. Chang's Beef with Broccoli. Snacks/Other: Girl Scout Cookies Thin Mints. more...
|
losing 6.1 lb a week
|
 Comments
That’s awesome! Great job 😊
26 Jan 20 by member: jcmama777
|
Thats great. No dieting, just mind what you are eating 🥰🥰 I measure out EVERYRTHING now😁
26 Jan 20 by member: Inquebrantables
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eerin9's weight history
|