r4chy's Journal, 20 March 2013

12st12lb
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
3146 kcal Activities & Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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