Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
j-mar
Journal
26 Jan 20
j-mar's Journal, 26 January 2020
j-mar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2020
193.2 lb
Lost so far:
8.0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2020:
1306 kcal
Fat: 47.22g | Prot: 48.73g | Carb: 171.83g.
Breakfast:
Pillsbury Sweet Rolls Cinnamon Rolls with Icing.
Lunch:
Nabisco Premium Soup & Oyster Crackers, Steak n Shake Single Steakburger, Steak n Shake French Fries (Regular).
Dinner:
Potato French Fries, Skinless Chicken Breast.
Snacks/Other:
Tootsie Roll Dots.
more...
2921 kcal
Activities & Exercise:
Running - 6/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
j-mar's weight history
view complete history